As the pressure of life in Dubai increases, many people will experience back pain after work, fatigue after exercise, etc. On weekdays, they will use some spare time to do massage health care to help us relieve body pain. In fact, there are many things to pay attention to in body massage in Dubai, and there are also many precautions.
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There are also many taboos for massage, everyone should remember it!
1. Do not massage your feet within 1 hour after a meal
Generally, it is not advisable to massage your feet 30 minutes before a meal or within 1 hour after a meal. This is because massage in a hungry state can easily cause hypoglycemia and collapse. Massage immediately after eating will further stimulate gastrointestinal motility, increase the burden on the digestive tract, and may cause discomfort symptoms such as dizziness.
2. The longer the massage time, the better.
According to the body's nerve characteristics and meridian tolerance, the feet should not be massaged for too long, because the body has a certain tolerance to any stimulation. Excessive stimulation is often counterproductive and easily damages joints, ligaments and soft tissues. It can also cause nerve tension or nerve inhibition, weakening the body's own vitality and resistance.
The massage time is preferably 30-45 minutes each time. You can massage 1-2 times a day. A course of treatment is 7-10 days. After 2 courses of treatment, you can do it once every other day or twice a week. Massage can be performed in the morning, afternoon or evening.
1 Thrombosis
Patients who have been found to have thrombosis are generally not recommended to massage easily, otherwise it may aggravate the condition. Especially for those with venous thrombosis, easy massage may cause the thrombus to move. Once the thrombus enters important parts such as the lungs and brain, it is very dangerous.
If such people want to use massage for health care, they should choose a regular medical institution, consult a doctor and exclude related risks before proceeding. And this massage can increase estrogen for lady in Dubai.
If you have thrombosis, do not try full body massage in Dubai with force once you notice obvious swelling. You should touch your lower limbs under the guidance of a doctor to prevent the thrombus from falling off.
2 Diabetes
Diabetic patients are prone to complications related to blood vessels and nerves, and once the skin is damaged, recovery is slower. Especially for elderly diabetics with fragile blood vessels, they should be more careful not to use too much force.
It is recommended that diabetics remind their masseurs when massaging to use gentle and slow force to avoid violent impact. In addition, compared with ordinary people, the massage time should be shortened appropriately.
3 Acute sprain, dislocation or fracture
In the acute sprain period, the soft tissue around the sprain is in a state of edema, and massage will aggravate the swelling and pain of the soft tissue. When dislocation, fracture, or bone structure is not in the physiological position, massage may aggravate the dislocation of bones and joints, and even cause or aggravate the damage of bone fractures to peripheral nerves, blood vessels, and organs, aggravating the condition.
During the menstrual period or pregnancy.
Many people with neck, shoulder, waist and leg pain are not necessarily suitable for massage. For example, if patients with cervical spondylosis, lumbar disc herniation and other diseases are improperly massaged, the symptoms may be aggravated. If you suffer from vertebral tuberculosis, tumors and other diseases, you should go to a specialist immediately.
Finally, I would like to remind you that if you do physical therapy and massage in some pro massage center in Dubai, you should follow the masseuse's instructions. If you have obvious swelling and pain after massage in a non-medical institution and it does not subside for several days, you should go to the hospital for treatment in time.
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